Derby Female Personal Trainer Sports Massage & Online Fitness Programs Private Studio located in the heart of Derby, UK with one to one training in a private environment more Online Personal Training custom training programs tailored to the individual based on their needs, lifestyle and current training program more Sports Massage 30, 45 and 60 minute massage sessions tailored to improve a healthy lifestyle more Meal Plans a custom meal plan tailored right down to the calories and macronutrients specific to the individual’s current training program and lifestyle more Why should you hire a personal trainer?