Comprehensive Exercise Video Database
Your personal trainer 24/7
This page lists a comprehensive video library of different exercise techniques. Whether you are looking for a total body fat loss workout or a specific strength training guide, its all here in one place. The videos are updated on a regular basis to ensure a varied workout routine.
You can create your own workout by choosing which muscle group you would like to work by filtering on the top right hand corner of this page.
I hope that you enjoy all the videos here and that they prove to be useful in your fitness journey.
Please comment below to add your suggestions of what other exercises I should film along with types of equipment.
Do full workouts with me here. Each week I hope to upload some new workouts that target different areas. Most of the workouts do not need any equipment and can be done anywhere. Please comment if you want me to make videos for specific areas.
Here are short video clips of different movements typically done at the gym or at home.